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Learn More About Psychoanalytic Therapy NYC

By Jessica Gibson


Psychoanalytic therapy entails the way the unconscious mind influence thoughts and behavior. It generally entails an assessment of experiences of an early childhood of a person to perceive how such experiences could have affected a person or even their influence on present actions. With psychoanalytic therapy NYC nevertheless, psychoanalysts are at a position of assisting a patient in discovering some significant event or a pattern that contributes to a present difficulty.

Psychoanalytic therapy can be traced back in the late 1800s when a psychoanalyst known as Sigmund Freud began to develop his therapeutic techniques. In this case, the psychoanalyst spends time listening to their patients as they talk about their lives. This is why it has been termed as the talking cure. The therapist looks for a significant event or event that could be playing a role in the present difficulties of the patient.

Psychoanalysts argue that events that occurred in childhood as well as unconscious feelings, motivations and thoughts contribute to mental illness as well as maladaptive behaviors. They also use other techniques such as free association, observing defenses, exploration of the transference, dream interpretation, and feelings that a patient might not be aware of. This therapy is usually a well-known treatment modality but also the most misunderstood by mental health patients.

Psychoanalysts utilize this treatment for conditions like anxiety disorders and depression. The basis for their treatment is on a number of assumptions. To begin with, they perceive that psychological problems originate from our unconscious mind. The other assumption is that evident symptoms occur due to some hidden disturbances. The third assumption forming a basis for their treatment is usual causes for example unresolved issues and repressed trauma during development. The next assumption is that cure seeks to expose the trauma to some consciousness to allow a patient to deal with it.

Basically, psychoanalysis is both a therapy and theory that psychoanalysts use in order to understand the unconscious mind. Due to inaccessibility force working in the unconscious mind and defense mechanisms, psychoanalysis become a lengthy process involving many sessions. The psychoanalysts use various methods to encourage clients to develop insights into the meanings of the symptoms and their behavior. Such techniques are such as ink blots, free association, dream analysis, parapraxes and resistance analysis.

Individuals experiencing some particular emotional concern and people wanting to know more about oneself could make use of psychoanalysis. Understanding the reasons why individuals are the way they are results in a feeling of comfort, yet still the strong feeling of self. In addition, psychoanalysis is one long-term process hence not recommended for people seeking quick solution therapies. Generally, the process is slow and takes a while but produces results that are life changing.

Owing to the characteristics of this mode of therapy, the procedure is deemed appropriate for wide-range concerns that may include anxiety, sexual matters and relationship difficulties in addition to low self-esteem. Other concerns possibly addressed can be for example sleeping difficulties, social shyness as well as phobia.

Usually, a good relationship with the psychoanalyst plays a crucial part in the therapy. The sessions are usually private and confidential in order to allow the unconscious pattern of the patient become reflected in the relationship with the therapist. These help the patients to become conscious of the pattern and develop the capacity to realize and change such patterns.




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