-->

Why Shakes For Menopause Relief Are Beneficial To Your Health

By Sylvester Walker


When the human body begins to age, several factors come into play. For women, the most significant stage in this aging process is the onset of menopause. This is the period in which the level of female reproductive hormones reduces significantly that egg production stops. This period, however, is not pleasant and comes with a barrage of symptoms that are often uncomfortable. Nevertheless, there are remedies such as soy shakes for losing weight that can help these women live comfortably.

Some treatment options such as hormone therapy are also effective, but they have been shown to have harmful side effects. This method is known to increase the risks breast cancer; hence, not recommended. Soy products, however, are not known to have side effects as they have been sued as food traditionally. Even though, users should know that the level of isoflavones in each food varies.

May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.

Isoflavones is one of the elements found in soy. These compounds contain phytoestrogens, properties that mimic the functions of natural estrogen. Hence, in practicality they use the same binding sites as estrogen, fooling the body into thinking that this hormone is present. Although it is weaker than the natural estrogen, it is believed to be effective in relieving hot flashes.

These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.

Menopause comes with associated problems such as poor bone health and increased risk of heart problems. This is linked to the decreased levels of estrogen in the body, which decreases significantly from the onset of menopause. This leads to weak bones and heart. This hormone could increase the functions of estrogen.

Many women suffer from osteoporosis as a postmenopausal condition due to reduced calcium levels in the body. By boosting the amount of calcium, isoflavones could be used to improve the density of bones during menopausal stages. Affected women could thus avoid using hormonal therapy.

Isoflavones also play a role in heart condition by controlling cholesterol levels. When the levels of LDL cholesterol increases, it can block the arterial walls and cause heart attacks. Isoflavones dilate coronary arteries, leading to better blood flow.

Any medical supplements should be taken with the approval of a doctor. Hence, before you purchase, shakes, discuss the issue with your doctor. He or she will help you decide on the right amount to take. Take in mind that studies are still ongoing on the effectiveness of soy products.




About the Author:



No comments:

Post a Comment