One of the greatest challenges people face is moving around with stained teeth. This is because, stained teeth may be mistaken to teeth that are not brushed well. Surely, no one would like to always cover the mouth with the hands while smiling in fear of people seeing their stained teeth. The good news is that with the modern teeth whitening techniques, having glowing teeth is not an uphill task. The Best cosmetic dentist Nevada can help you know how you can get rid of such stains.
The first type of meals you should avoid is food that you think can stain your teeth. In particular you should avoid colored foods. Some of such food might include soy sauce, blue berries, tomato sauce, dark marinades, dark chocolate, beets, dark soup and stew. You may also need to keep off Spanish and certain Indian cuisines as they contain a lot of tomato sauce and curry that may stain your teeth as well.
Certain beverages may also not be good for your white teeth. For instance certain food contains a lot of acidity that may corrode your freshly whitened teeth. Colored juices such as orange juice, cranberry juice, tomato juice and grape juice might also stain teeth. In case you cannot avoid taking such drinks, minimize the contact of the beverages with your teeth by using a straw.
Acidic food may also not go well with your teeth. This is because teeth whitening sessions weakens your teeth making them very sensitive to acidity. Foods like grapefruits, soft drinks, lemons, lime, vinegar, pickles, and pineapples may corrode teeth due to low PH. Again, they may acidify your saliva causing further corrosion on your teeth.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.
Dentists advise that you should consider changing your toothbrush after every three months. If you have not done so, it is important to change the tooth brush. This is because a tooth brush could act as a great hiding place for germs and bacteria. Since they are weak after whitening, such bacteria can easily penetrate causing serious teeth problems.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
The first type of meals you should avoid is food that you think can stain your teeth. In particular you should avoid colored foods. Some of such food might include soy sauce, blue berries, tomato sauce, dark marinades, dark chocolate, beets, dark soup and stew. You may also need to keep off Spanish and certain Indian cuisines as they contain a lot of tomato sauce and curry that may stain your teeth as well.
Certain beverages may also not be good for your white teeth. For instance certain food contains a lot of acidity that may corrode your freshly whitened teeth. Colored juices such as orange juice, cranberry juice, tomato juice and grape juice might also stain teeth. In case you cannot avoid taking such drinks, minimize the contact of the beverages with your teeth by using a straw.
Acidic food may also not go well with your teeth. This is because teeth whitening sessions weakens your teeth making them very sensitive to acidity. Foods like grapefruits, soft drinks, lemons, lime, vinegar, pickles, and pineapples may corrode teeth due to low PH. Again, they may acidify your saliva causing further corrosion on your teeth.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.
Dentists advise that you should consider changing your toothbrush after every three months. If you have not done so, it is important to change the tooth brush. This is because a tooth brush could act as a great hiding place for germs and bacteria. Since they are weak after whitening, such bacteria can easily penetrate causing serious teeth problems.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
About the Author:
Get a summary of the things to keep in mind when selecting a dental practitioner and more information about the best cosmetic dentist Nevada area at http://www.drfeatherstone.com now.
No comments:
Post a Comment