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Learn More About Insulin Resistance Reverse

By Debra Fox


Actually, insulin is a form of energy hormone released as a result of pancreas activity that is responsible in balancing blood sugar levels. Its main work is turn stored sugars into glucose which is oxidized to release energy. If the body does not allow the hormone to function properly, then blood sugar levels increase and rise and may end up affecting the kidney normal functioning. Entirely, these sugars are not supposed to reach the kidney. When not mitigated in early stages it can result to diabetes of the second type. However, insulin resistance reverse is a mechanism put in place so as to have this condition curbed and dealt with as early as possible.

The most common test carried out to determine the ineffective use of the hormone is a blood test. Elevated levels of sugar is an indicator of the body opposition to the hormone. An oral test is also an alternative that can be done but will rarely be effective. A more efficient but costly test is the clamp test that is done to evaluate how responsive the body is to the hormone and the rate of glucose metabolism.

This condition does not have early indicator symptoms. Due to this, you may be suffering from the condition for long period of time without realizing that you have a problem. Mostly, one will start realizing the problem after the development of secondary symptoms of the condition. These symptoms may include cropping of dark pigmentation and patches on the skin surface in areas like neck region, elbows, knuckles, knees and other places. If the condition progresses into diabetes state, symptoms like prolonged fatigue, frequent hunger, thirst, and urination are felt.

This insulin opposition is a condition that is hard to diagnose without a proper test as it presents no explicit symptoms. Effects such as increased abdominal circumference, easy weight gain, and difficult weight loss may be indicators. The appearance of dark skin tags especially at the back of the neck is a familiar symptom. If advanced to prediabetes or type 2 diabetes, more distinctive symptoms such as frequent urination and constant thirst are noticed.

It has been shown that resistance to insulin can be reversed. This can be done through physical exercise and weight loss which eventually helps the cell responses to the hormone produced. The reduction of calorie intake vital in increasing the sensitivity to hormone and, therefore, enhance the metabolism of sugar. Prescribed medications such as metformin aid in reducing the output of glucose reducing levels of glucose absorbed into the bloodstream.

Also taking of medications like metformin also assists to lower the sugar level. It is, therefore, recommendable for one to have rigorous exercises on a daily basis as well as taking food with less starch and taking balanced diet. Taking of fruits and other healthy components is also important.

Taking a diet with low carbohydrates also reduces the release of the hormone. It is also important to reduce consumption of sugar as well as taking food in the right proportions and amounts.

Prevention of such a condition can be easily done so as to avoid it developing in the future. Maintaining a healthy lifestyle through regular exercise, good diet, and consistent medical checkups will reduce the risk of developing resistivity to the hormone.




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