-->

Soy Products For Hot Flashes As An Alternative To HRT

By Michelle Delagarza


When women begin to experience the symptoms of menopause, they often begin hormone replacement therapy, HRT. There is another option for managing menopausal symptoms. Soy Products For Hot Flashes work for many women and help get them through this transitional time in their lives. These supplements are sold over the counter and can help manage other symptoms, such as weight gain and mood swings.

The consumer should know that not all products are of the same quality. Read the label to see if certain herbs are included in the supplement. These include black cohosh and dong quai. Black cohosh has been used for various medicinal purposes for hundreds of years. The herb is not an estrogen replacement, but it appears to mimic estrogen in the body. The root of the dong quai plant has long been used to manage the symptoms that women experience while going through the change.

The phytoestrogens found in soy may be helpful. Phytoestrogen is a plant compound that has the ability to mimic the production of estrogen in the body. Although it is much weaker than the estrogen produced by the human body, phytoestrogen has a binding property to estrogen receptors. Some women have found that just adding soy to their diet can help manage hot flashes. You may want to consult with your physician to see if you have any family history that might contraindicate the use of soy products.

Vitex berry is another herb that should be in the supplement products. Traditionally, it was used to manage PMS, premenstrual syndrome. This herb reduces the tension many women experience right before their period begins. Reducing tension may help to regulate moods.

Red clover is a plant extract that contains natural phytoestrogens. Phyto simply means plant derived, as opposed to animal derived estrogens. In addition to reducing irregular body temperature, red clover has been helpful in reducing bone loss in perimenopausal and menopausal women.

Your supplement should come with a money back guarantee, which is a sign of quality. It shows that the manufacturer believes in the product enough to stand behind it. If a consumer purchases a supplement with two to three months of guarantee, he or she can return the unused portion or even the empty bottle and get their money returned.

Estrovive is a brand name of one of the top rated supplements. Currently it can only be ordered online. The reviews by users have been consistently good. It contains eight different herbal ingredients which studies have shown to reduce menopause symptoms. All of the five ingredients noted previously are found in this supplement. Many women like the product because it helps them manage menopausal weight gain, another unpleasant side effect of menopause.

Purchase products manufactured in the U. S. American manufacturers will comply with FDA regulations to assure quality and purity of their supplements. Supplements are not FDA approved, but voluntarily complying with FDA regulations certainly indicates high standards. Make sure the label states that the herbs used are extracts and not powders. Extracts are more concentrated with phytoestrogens than powders.




About the Author:



No comments:

Post a Comment