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Tips For Purchasing Orthotic Insoles Hampshire

By Jerry Fisher


People suffering from foot conditions should use orthotic insoles to deal with such problems. Common issues that one can address using such products include bunion, plantar fasciitis, supination, and arthritis. Finding the right innersoles for your situation requires one to be very careful. This article provides a couple of tips for purchasing orthotic insoles Hampshire that one can ponder on.

Decide whether to choose customized or local products. Customized products are ideal for those who intend to address a particular foot problem. On the other hand, local products are suitable for those who do not refer these products for a specific condition. Getting a customized product is quite expensive as compared with the other ones since the podiatrist should use various techniques to make them.

Look for a category that is within your needs. There are three distinct categories of innersoles that one can decide to use. They include semi-rigid support, soft support, and rigid support. The semi-rigid ones are common for athletes. The soft support types usually ease pressure on sore points of the foot while the stiff one control movement of the foot below the ankle to reduce pronation.

Consider your foot size. Most manufacturers make innersoles to fit the kind of shoes they manufacture. Therefore, you have to look for soles with the same size as your shoes to ensure that they match accordingly. You need to buy innersoles of the same make like your shoes to get the best experience. However, if you find a bigger sizing, you can trim it to ensure that it matches with your shoe size.

Take note of your foot arch. One can either have a low, medium or a high foot arch. One has to look for innersoles that matches with the respective arc to ensure comfort while wearing the shoes. In that case, it is recommendable to research foot arches before you decide to go out buying the respective products.

Beware of the material. Typical materials used to make these products include foam, cork, leather, and gel. Your decision depends on your preference. However, foam works best for cushioning support and releasing pressure. The gel is ideal for absorption of shock while cork offers support with a slight cushion. Lastly, leather offers a cushioning feel and is suitable when worn together with thin socks.

Learn the correct way to test the innersoles. Innersole testing should start by standing on them while placed on the floor. Stand using one leg to apply maximum pressure on the sole and take note of your feelings. Determine whether the cups match with your arch and if you feel stable enough while standing on the soles. Afterward, put the sole inside the shoe and assess whether it offers the kind of comfort you expect.

Learn how to keep the soles in the right condition. For starters, you should not soak the innersoles in water since you can easily damage them. What you should do is wash them gently with lukewarm water. Add a little soap on the water and use a soft material to clean them. When dealing with stain, you need to use a soft brush without using too much pressure.




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