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Problems That Can Lead To A Hernia

By Nancy Young


Health issues that affect a person physically and psychologically are usually contributed to two things. One is their genetic makeup while the other involves personal lifestyle which includes both their diet and habits. In the case of the latter, here are some factors that can put you at risk in requiring hernia repair Thornton CO.

Prior to listing out the different factors, we need to first understand what a hernia is. To start, the human body is a complex entity that has a system of organs and the like. These vital organs are protected with muscles and tissues which also enable them to function properly. When these layers are affected they form a hole where portions of organs can push through eventually resulting in pain. This protrusion is basically what a hernia is.

The most common causes of this medical problem include muscle weakness and strain. Persons with certain predispositions are at risk in developing this condition because their body becomes susceptible to accommodating these causes. One example is obese or overweight patients. The reason why they are most likely to develop a hernia is because excess weight can push or strain organs through weakened gaps resulting in intense pain.

For people around the globe, some people are most likely to develop this problem compared to others. One such type is overweight individuals who do little to no exercise. Aside from not conditioning their muscles, the additional strain caused by their excess weight enables certain organs to shift and move towards openings. When this happen, the person may require immediate medical attention as it can cause the organ to suffocate.

Another is lifting heavy objects. Men, in general, are more prone to inguinal hernia because this part of their body is relatively sensitive. When carrying heavy objects, the amount of strain it possesses can cause intestines to push through the lower cavity of the abdomen called the inguinal canal. To prevent this from happening, one should learn proper lifting techniques while also learning how to distribute heavy loads effectively throughout their body so it does not focus on one area.

Another is constantly coughing and sneezing. While these instances do not always lead to pushing organs through a hole, the added strain and pressure can result in excess contraction, causing immense discomfort for people in the abdominal area. Not surprisingly, smokers are also susceptible to developing protrusions because of the harmful effects it brings to their muscles, lungs, and healing process.

Last but not least is pregnancy. During this stage, the body of a woman often undergoes a series of changes which can result in various experiences. One risk is the possibility of pregnant women developing protrusions since their body needs to make room for the developing fetus. The process of which involves pushing certain muscles, tissues, and organs in a specific direction which can add strain to the body.

These problems are not guaranteed to result in hernias. In fact when one is careful, they do not have to worry about experiencing any of this difficulty someday. However, to prevent these occurrences from happening, doctors recommend maintaining an overall healthy lifestyle by eating right, exercising often, and quitting harmful habits.

Nevertheless, there are cases where a person is not even aware they have a hernia unless they undergo a physical examination. To cross out the possibility of you having this issue, consider scheduling an appointment with your physician. During this visit, make sure to ask some tips on how you can improve your overall health.




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